5 Simple Techniques For wellness co
Try out one of Self magazine’s healthy snack foods: leading a whole grain waffle with 1 teaspoon cream cheese and ¼ cup blueberries.Tear kale leaves into huge items and arrange over a baking sheet. Spritz with olive oil and bake in the 350°F oven until crisp. Though still heat, sprinkle with a bit grated Parmesan cheese. Here are a few other s